
Florida Ultra Highlights: May 2026
Aryan Rochon at Lake To Ocean 100k
photo: Inked Revenant Prod.
6
Ultra Events
972
Athletes
34200
Race Miles
2
Course Records

Joanne Fisher Gomez finishes her cross of the 7 mile bridge during the Keys 100
photo: Michael Alberts
Florida in May
May is Florida's transition into summer, for out-of-towners, it will feel much hotter than expected. Mornings can still be comfortable, but temperatures rise quickly after sunrise. Humidity increases throughout the month, and late-May races often see the first regular afternoon thunderstorms of the year.​
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Tips for Runners:
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Expect a few abnormally hot days, it's harder since heat acclimation most likely hasn't been established yet
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Pavement temperatures can exceed 120°F even when the air temperature is in the upper 80s.
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May is often the last chance to chase a PR before summer temps
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Runners from all over will converge in the Keys for the Keys 100 ultras. Plan your logistics early
Did You Know?
May is peak mating season for Florida alligators, causing them to become incredibly active and vocal, filling the swamps with deep, vibrating "bellows" that can shake the water.
Florida Nature Watch:
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Wildflowers still blooming
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Alligators very active
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Gopher tortoises active
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Peak of sea turtle nesting season across the coasts​​

Heat Difficulty:
Average High
Average Low
Humidity
Typical Dew Point
Rainfall
Daylight Hours
UV Index
Sunrise/Sunset
86 - 89f, real feel 90-95
68 - 72f
75% (55-95%)
68 - 70, getting muggy
late month showers
~13 hours, 30 minutes
High
~ 6:35am, ~ 8:05pm
M1: Carl Giley
12:06:48
M2: Gibrand Frontela
12:42:51
M3: Nichola Sciartelli
14:23:53
F1: Jane Tagariello
18:41:46
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15:55:18
M1: Ivan Penalba Lopez
16:20:46
M2: Andres Villagran
18:17:55
M3: Dan Waldschmidt
18:35:46
F1: Ashley Leisher
19:34:37
F2: Charlotte Werner
20:32:50
F3: Jessica Jones
4:18:38
M1: Vince Carter
4:18:59
M2: Matthew Veretto
4:33:07
M3: Brian Sharbono
5:02:03
F1: Rebecca Connor
5:29:01
F2: Grace Kelly
5:47:07
F3: Andrea Stillwell
12:20:00
M1: Aryan Rochon
13:34:00
M2: Brian Leon
13:35:00
M3: Daniel Hilliard
13:42:00
F1: Jenny Lee Eisenman
14:53:00
F2: Hanna Coats
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"Running is a grown up's lost link to playing outside."

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